Your Business Needs You to Get out of the Suck of ADHD and Embrace the Solution

Join me on the Self Loved Woman Podcast to explore how to embrace neurodivergence and thrive with ADHD.

 

I'll share some of my personal journey, highlight the importance of validating experiences, and discuss overcoming the challenges of ADHD.

 

Learn how to unlock your potential by leaning into discomfort and setting up your life to work with your ADHD. This episode provides practical steps to move from feeling stuck to embracing possibility, focusing on personal growth and acceptance.

 

00:00 Introduction to Embracing Neurodivergence

00:34 Understanding the Pain of ADHD

01:48 The Importance of Validating Feelings

03:31 Trauma and ADHD: The Connection

06:12 Possibilities Beyond ADHD

07:21 Jen's Personal Journey with ADHD

14:19 The Role of Pain in Motivation

24:52 Steps to Embrace Change

31:12 Conclusion and Next Steps

 

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Instagram:  @i_am_jen_barnes

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Learn how we can work together:  www.jenbarnes.org

 

DISCLAIMER:  This podcast is for informational purposes only and should not be considered legal health or medical advice.  We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice or psychotherapy.

 

If you are experiencing a medical or mental health emergency please contact emergency services in your area.  If you are in the USA, dial 988 for the Suicide and Crisis line or 911 for a medical emergency.