You Are Not A Failure And An 'Underachieving' Isn't Real And How To Heal From It

In this episode of the Self Loved Woman Podcast, I explore the lesser-discussed experience of living with ADHD without masking symptoms through overachievement or high functionality. I delve into how complex trauma can affect our ability to manage ADHD and acknowledge the unique challenges and paths we each take. I emphasize the importance of self-compassion, challenge the 'underachiever' narrative, and validate the effort we've all put in, given our resources and circumstances. I also discuss the roles of grief, shame, and the need for active mourning, offering support and strategies to help us overcome these feelings, especially for entrepreneurial women with ADHD.

 

As you listened to this episode if you were thinking, “I’d really like some help working through this”, then you are invited to complete an application for 1:1 coaching with Jen.  If you’re interested, follow this link to apply:  https://jenbarnes.org/complimentary-11-application/ 

 

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DISCLAIMER:  This podcast is for informational purposes only and should not be considered legal health or medical advice.  We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice or psychotherapy.

 

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