Why ADHD High Achievers Struggle in Business and What to Do About It

Welcome to the Self-Loved Woman Podcast! In today's episode, I'm diving deep into the unique struggles faced by ADHD women entrepreneurs. As someone who's navigated this path firsthand, I'll share personal stories and insights on over-functioning, high achievement, and how these coping mechanisms can both help and hinder our entrepreneurial journeys.

Over functioning and High Achievement: A Double-Edged Sword

For many of us, over-functioning and high achievement have been our go-to strategies for dealing with ADHD. They've helped us excel in school and other settings, but as entrepreneurs, they can lead to burnout and dysregulation. I'll explain why and how we can break free from these patterns.

My Personal ADHD Journey

I'll share my own experiences with ADHD, including the challenges I've faced as an entrepreneur. From feeling overwhelmed to struggling with focus, I'll be honest about the ups and downs of this journey.

The Challenges of Overfunctioning in Business

Over-functioning can sabotage our entrepreneurial efforts in various ways. I'll discuss how it can lead to:

• Burnout: Constantly pushing ourselves to the limit can take a toll on our physical and mental health.
• Dysregulation: Our nervous systems can become overwhelmed, leading to anxiety, stress, and other issues.
• Imposter Syndrome: The constant need to prove ourselves can contribute to feelings of self-doubt.

The Importance of Regulating Your Nervous System

To navigate the unpredictable world of entrepreneurship, it's essential to regulate our nervous systems. I'll share practical tips for grounding, aligning with our highest purpose, and finding balance in our lives.

The Reality of Hard Work and Success

While hard work is undoubtedly important, it's not the only key to success. I'll discuss the role of self-compassion, resilience, and embracing our neurodivergence.

Navigating Feedback and Growth

As entrepreneurs, we'll inevitably face challenges and receive feedback. I'll share how to approach these situations with grace and use them as opportunities for growth.

I'll wrap up the episode with my final thoughts on the importance of self-love, acceptance, and community for ADHD women entrepreneurs. Remember, you're not alone, and there's strength in embracing your neurodivergence.

 

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