Unstick Your Brain: Conquer ADHD Task Paralysis

Hey there, welcome to another episode of the podcast! Today, I'm delving into a topic that's been on my mind lately, something I've observed both in my clients and in my own experiences. I call it "when your brain blocks." You know that feeling when your brain just seems to shut down, especially when faced with tasks like technology setups or complex challenges? It's like hitting a mental roadblock. But fear not, because in this episode, I'll explore what's really going on behind these brain blocks and share strategies to overcome them.

 

So, what's happening when we freeze up like this? It's a complex interplay of our nervous system responses, past experiences, and underlying beliefs. By understanding the dynamics at play and learning to work with our inner selves, we can navigate through these freeze moments and emerge stronger. Plus, I have an exciting announcement at the end of the episode, so stay tuned. Remember, you're not alone in facing these challenges, and together, we can unlock the potential within ourselves to build the lives and businesses we love. Thanks for tuning in, and until next time, take care.

Wanna do more of this deeper work?  Click on this link to register for my 3-day LIVE, virtual workshop, Overcome Invisible ADHD Obstacles So You Can Build a Prosperous, Impactful, and Meaningful Business You Love.

https://adhdentrepreneur.pathwaysuniversitymn.com/ascend-waitlist-page 

 

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DISCLAIMER:  This podcast is for informational purposes only and should not be considered legal health or medical advice.  We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice or psychotherapy.

 

If you are experiencing a medical or mental health emergency please contact emergency services in your area.  If you are in the USA, dial 988 for the Suicide and Crisis line or 911 for a medical emergency.