Hey there, listeners! In this episode, I delve into a topic close to my heart: the often overlooked intersection of ADHD and trauma, particularly in women. Drawing from personal experiences and insights from my coaching practice, I explore how growing up with ADHD in a society that may not fully understand or accommodate it can lead to experiences of shame, criticism, and constant correction. These experiences can leave deep wounds that impact our sense of self, emotional regulation, and ability to navigate the world.
I discuss how trauma manifests in ADHD individuals, from rejection sensitivity to difficulty concentrating and sleeping. Through a trauma-informed lens, I highlight the importance of addressing these underlying wounds to truly thrive with ADHD. I also offer a glimpse into my upcoming live training, where I'll be sharing strategies for overcoming invisible ADHD obstacles and building a prosperous, meaningful life. Join me as we navigate the complexities of ADHD and trauma, and discover pathways to healing and empowerment.
Wanna do more of this deeper work? Click on this link to register for my 3-day LIVE, virtual workshop, Overcome Invisible ADHD Obstacles So You Can Build a Prosperous, Impactful, and Meaningful Business You Love
https://jenbarnesadhd.easywebinar.live/event-registration-2
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DISCLAIMER: This podcast is for informational purposes only and should not be considered legal health or medical advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice or psychotherapy.
If you are experiencing a medical or mental health emergency please contact emergency services in your area. If you are in the USA, dial 988 for the Suicide and Crisis line or 911 for a medical emergency.
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