In this episode, I discuss four non-ADHD thieves of productivity that significantly impact both personal and business life: the inability to say no, fear of chaos, poor health habits, and unsupportive environments. Drawing insights from Gary Keller and Jay Papasan’s book, "The One Thing," I break down how these factors uniquely affect individuals with ADHD, sharing personal anecdotes and practical advice. I emphasize the importance of setting boundaries, maintaining good health practices, and creating a supportive environment to enhance productivity and grow one's business.
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