Plan Your Day to Match Your Energy and Maximize Efficiency with Sally Crewe

In this episode I sit down with productivity guru Sally Crewe to unravel the secrets of optimizing your daily routine by syncing it with your natural energy levels. Discover how aligning your tasks with your energy peaks can revolutionize your productivity and enhance your overall well-being. Sally shares invaluable tips and strategies to help you supercharge your day and make the most of your time, ensuring that each moment counts. Whether you're a morning person or a night owl, this podcast will empower you to harness your energy and maximize your efficiency like never before. Tune in for a transformative discussion on mastering your daily schedule with Sally Crewe!

 

You can find our guest Sally Crewe at https://thewebsitesherpa.com/.  To access her energy mapping formula, click here:  https://thewebsitesherpa.com/energy-mapping-formula/ 

Also, the book she mentioned during the episode is Different: The Highly Sensitive Leadership Revolution by Heather Dominick-Kosmicki

Comment on your a-ha’s from this episode or share the kind of rest that’s hardest for you to get. 

AND, be sure to follow and share!

Follow me on social media!

Instagram:  @i_am_jen_barnes

TikTok: @i_am_jen_barnes