How To Spot When Inner ADHD Obstacles Are Holding you back

In this episode of the Self Loved Woman Podcast, Jen Barnes discusses how to identify and overcome internal obstacles, especially fear, that hold ADHD women back in their personal and professional lives. She highlights the challenges arising from fear, perfectionism, decision paralysis, and imposter syndrome, and announces a free three-part live virtual training starting August 1, 2024, aimed at equipping women with ADHD-specific strategies to build prosperous and meaningful businesses. Jen also introduces Internal Family Systems (IFS) as a therapeutic technique to address these issues.

 

Want to do some of this deeper work with me for free?

You are invited to register for my upcoming 3-part training How to Overcome Invisible ADHD Obstacles to Build a Prosperous, Meaningful Business You Love.

Click here to learn everything you’ll get from this free training and be among the first notified when registration opens.

https://jenbarnesADHD.easywebinar.live/event-registration-2 

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DISCLAIMER:  This podcast is for informational purposes only and should not be considered legal health or medical advice.  We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice or psychotherapy.

 

If you are experiencing a medical or mental health emergency please contact emergency services in your area.  If you are in the USA, dial 988 for the Suicide and Crisis line or 911 for a medical emergency.