How The Hidden Obstacles Of ADHD Slash Productivity

In this episode of the Self Loved Woman Podcast, I delve into the topic of productivity, particularly for ADHD women entrepreneurs. I emphasize the importance of separating self-worth from productivity and define true productivity as completing the most essential tasks for business growth. I underscore the unique challenges faced by ADHD individuals in a neurotypical society and offer strategies to overcome common barriers. These include regulating the nervous system, addressing big feelings like fear and doubt, and healing from past trauma. I also introduce my upcoming programs designed to help ADHD women harness their productivity effectively.

 

If you struggle with prioritizing, focusing on, and completing the right (i.e., crucial) tasks for your business, you’re invited to join Unlock Your Focus and Productivity the ADHD Way.  Learn more and register here.

AND, if it is those big feelings we talked about that are getting the way of your productivity and you’re ready to dive in and do the week, then..

You are invited to join the Priority Notification List for my upcoming 3-part training How to Overcome Invisible ADHD Obstacles to Build a Prosperous, Meaningful Business You Love.

Click here to learn everything you’ll get from this free training and be among the first notified when registration opens.

https://jenbarnes.org/priority-notification/ 

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Instagram:  @i_am_jen_barnes

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DISCLAIMER:  This podcast is for informational purposes only and should not be considered legal health or medical advice.  We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice or psychotherapy.