ADHD Will Always Have Struggles: 3 Steps For Reducing The Pain Of ADHD

In this episode, I address the challenging reality that ADHD cannot be fixed and will always be a part of life. I discuss the struggles faced by individuals with ADHD in a society that often lacks accommodations for their neurodiverse needs. I emphasize the importance of normalizing these challenges and highlight the dual nature of ADHD, where strengths such as creativity and spontaneity coexist with struggles like time management and task initiation. 

 

I provide insights on setting up one's life and business in a way that works with ADHD, using specific tools and strategies. I also delve into the significance of self-compassion, radical acceptance, and the need for external support systems. I encourage listeners to join my upcoming event focused on overcoming invisible ADHD obstacles. The episode wraps up with the importance of embracing one's ADHD and attending to inner obstacles for better self-love and acceptance.

 

Are you ready for the LIVE event that starts TOMORROW (August 1st)?!?  To dive more deeply into the inner obstacles that could be holding you back AND what to do about them?

If so, you’re invited to register for my upcoming 3-part training How to Overcome Invisible ADHD Obstacles to Build a Prosperous, Meaningful Business You Love.

Click here to learn everything you’ll get from this free training and be among the first notified when registration opens.

https://jenbarnesADHD.easywebinar.live/event-registration-2 

In today’s episode I shared about AkiFlow,a premier digital planner and calendar for centralizing tasks, unifying schedules, and optimizing productivity.  You can try out AkiFlow here:  https://web.akiflow.com/referral?name=SmVu&referral=z4OYO6To3wteUSCr

 

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Instagram:  @i_am_jen_barnes

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DISCLAIMER:  This podcast is for informational purposes only and should not be considered legal health or medical advice.  We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice or psychotherapy.

 

If you are experiencing a medical or mental health emergency please contact emergency services in your area.  If you are in the USA, dial 988 for the Suicide and Crisis line or 911 for a medical emergency.